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Why is it that some people can eat a huge meal and not put on any weight?

Why is it that some people can eat a huge meal and not put on any weight, but other people are much more prone to weight gain by overeating even just a little bit? The answer lies in the metabolism of each individual person. The faster your metabolism is, the more efficiently your body converts food into energy. The slower that your metabolic rate is, the more food will end being stored as fat on your body. The key to losing weight, therefore, also lies in your metabolism: The faster your metabolism, the faster you lose weight, and vice versa.  Go to Sport Elec Ab Belt for more info.

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